Experience with Paleo

Grumpy Nympha in Paris

Screen Shot 2018-06-16 at 09.25.11

All right, fellows, summer is just around the corner, which means that it’s time to start making plans about getting in shape and talk about health.

I love all of you who have the perfect shape without making any effort (and maybe I envy you bit) but regrettably, I do not fit in these percentage of the population. So, I need to work hard to feel better. I admire also people who feel good in their skin no matter their size and look.

I want to tell you something personal first, maybe about 4 years ago I started gaining some weight that has been making me feel uncomfortable for all this time. I work on a desk so this also helped. The really bad thing was that I really used to hate fitness. So I will always say I am on diet and it never worked for more than a…

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